Recommendations For Books & More

Still Here: Embracing Aging, Changing, and Dying - Ram Dass

Get Me Out Of Here: My Recovery From Borderline Personality Disorder - Rachel Reiland

Guided Mindulness Meditation CD - Jon Kabat-Zinn

Meditation Timer Apps (Free)

  • Android - Relax Melodies
  • I phone - Sleep Machine Lite

Happiness Is An Inside Job - Sylvia Boorstein, Ph.D.

Untethered Soul - Michael Singer